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Unspiked Life
steady energy, no plan to follow

Perimenopause

The experiences women report through their forties, what is happening underneath each one, and why so many of them arrive together.

It Can Start In Your Thirties

Your periods are regular, you are nowhere near fifty, and something has changed anyway. That combination is more common than almost anyone tells you.

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Why You Are Still Tired

You sleep eight hours and wake up flat. Five things sit underneath that, and only one of them is about how long you were in bed. Here is what to look at first.

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The Symptoms No One Warned You About

Itching ears. A burning tongue. Words that go missing mid-sentence. The odd list of things women report in their forties, and why so many of them turn out to be connected.

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